How to stay motivated

Motivation is a concept I have wrestled with for a long time and something I struggle with daily. My main issue with it as a concept is that it gets mixed in with many other attributes which are then packaged as motivation and sold as something we should possess, but in many ways it is unobtainable and then we are made to feel guilty for not reaching a certain standard. Nowadays we are bombarded with the ‘massive’ achievements people have accomplished and it’s made to look easy and attainable, but we don’t see the behind the scenes process which is hard and tiring and often involves many other people.

Put simply motivation is ‘a reason or reasons for acting or behaving in a particular way’. The key everyone is searching for is how to motivate themselves and others, which is not a one size fits all answer and in reality something that needs to be agile and flexible. Continue reading “How to stay motivated”